Ramadan Planner with Integrated Qur'an Journal: Teal: Focus on spiritual, physic

Description: Ramadan Planner with Integrated Qur'an Journal by Reyhana Ismail Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner and Quran Journal enables users to focus on physical and mental health, as well as spiritual health. Writing down what youve eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on: - Duas - Quran - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days. The planner also provides duas of the Prophet (pbuh), 40 Rabbana duas, valuable informative content on nutrition, self-care, and various other areas. This planner also includes 30 days worth of Quran Journal pages, where you can write down and reflect upon a particular Quran ayah (verse), allowing you the space to give you a deeper understanding and connection with that ayah. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), paperback. 200 pages. Please note, this planner is undated, so can be used any year. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1034494058 Pages 202 Publisher Blurb Language English Year 2021 ISBN-10 1034494058 ISBN-13 9781034494058 Format Paperback Author Reyhana Ismail Imprint Blurb Publication Date 2021-02-23 UK Release Date 2021-02-23 Subtitle Teal: Focus on spiritual, physical and mental health Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:131343893;

Price: 28.04 AUD

Location: Melbourne

End Time: 2025-01-07T02:14:41.000Z

Shipping Cost: 9.29 AUD