Reset Your Mindset by Jenn Baron Paperback Book

Description: Reset Your Mindset by Jenn Baron Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Youre not alone and youre not broken. Period.What if I told you that thoughts are just sentences in your brain - not reality. What if I told you that emotions are just temporary sensations in your body - that can pass in 90 seconds when we dont resist them.Thinking we are alone, based on the sentences in our brain or the sensations in our body - and feeling broken because of them - dictates so many of our decisions. And when we believe the lie that we are the problem: We feel stuck. Like "standing-in-wet-cement," kind of stuck.We believe anxiety is who we are instead of an emotion we experience.We feel shame. So much shame.We use food, alcohol, sugar, shopping, or our phones as rewards, punishments, or distractions.We have crappy boundaries or no boundaries at all.We dont ask for what we want or need in relationships.We feel like we need to conform when what we really want is to be the amazing weirdos we are!Sound familiar? Then its time to Reset Your Mindset. Overcoming the lie is as simple as befriending your brain and your body. Through kitten steps and "one percent changes", I invite you to question your unhelpful thoughts and feelings so you can take your power back - while we laugh (and swear) together along the way! Lets go, Sunshine, Ive got your back! Author Biography Jenn is a certified life coach and licensed massage therapist. She lives with her amazing cook of a wife and two goofball black Labs in Indianapolis, IN. She loves to ride her bike, organize all the things, and never says no to pizza. Details ISBN 1961624117 ISBN-13 9781961624115 Title Reset Your Mindset Author Jenn Baron Format Paperback Year 2023 Pages 264 Publisher Jenn Baron GE_Item_ID:144907016; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.26 USD

Location: Fairfield, Ohio

End Time: 2024-11-10T04:07:20.000Z

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