Description: Further DetailsTitle: Stress-Proof Your BrainCondition: NewSubtitle: Meditations to Rewire Neural Pathways for Stress Relief and Unconditional HappinessEAN: 9781591799214ISBN: 9781591799214Publisher: Sounds True IncFormat: CDRelease Date: 10/28/2010Description: A powerful audio program explains how stress affects the brain and hormones, offers ways to replace the body's reactions to stress with more self-nurturing ones, includes techniques for using memory to release painful feelings and provides guided meditations for calming chronic worries, developing gratitude, feeling more loved by others and much more. Original.Language: EnglishCountry/Region of Manufacture: USItem Height: 165mmItem Length: 121mmItem Weight: 100gAuthor: Rick HansonGenre: Philosophy & SpiritualityRelease Year: 2010 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Stress-Proof Your Brain
Publication Name: Stress-Proof Your Brain
Title: Stress-Proof Your Brain
Subtitle: Meditations to Rewire Neural Pathways for Stress Relief and Uncon
EAN: 9781591799214
ISBN: 9781591799214
Publisher: Sounds True Inc
Format: CD
Release Date: 10/28/2010
Release Year: 2010
Language: English
Country/Region of Manufacture: US
Item Height: 165mm
Item Length: 121mm
Item Weight: 100g
Author: Rick Hanson
Genre: Philosophy & Spirituality