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Self-care for Autistic People : 100+ Ways to Recharge, De-stress, and Unmask!...

Description: Self-care for Autistic People : 100+ Ways to Recharge, De-stress, and Unmask!, Hardcover by Neff, Megan Anna, ISBN 1507221932, ISBN-13 9781507221938, Like New Used, Free shipping in the US "When you're autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care-without pretending to be neurotypical. You'll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You'll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis"--

Price: 15.94 USD

Location: Jessup, Maryland

End Time: 2024-11-18T12:15:21.000Z

Shipping Cost: 0 USD

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Self-care for Autistic People : 100+ Ways to Recharge, De-stress, and Unmask!...

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

Refund will be given as: Money Back

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Book Title: Self-Care for Autistic People : 100+ Ways to Recharge, De-Stress, and Unmask!

Number of Pages: 192 Pages

Language: English

Publisher: Adams Media Corporation

Topic: Personal Growth / Happiness, Sociology / General, Psychopathology / Autism Spectrum Disorders, Motivational & Inspirational

Publication Year: 2024

Item Height: 0.7 in

Illustrator: Yes

Genre: Social Science, Self-Help, Psychology

Item Weight: 10.3 Oz

Author: Megan Anna Neff

Item Length: 7.5 in

Item Width: 5.5 in

Format: Hardcover

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