Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline

Description: Self-Discipline by Dr Ryan James Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Self-Discipline Series Book #1Science shows that people with self-discipline are happier with their lives. They are successful in almost all areas of life - physically, mentally, socially, and even financially. And the good news is, self-discipline isnt some lucky mutation that people are randomly blessed with at birth. It is cultivated. It is learned.It might seem impossible with what the traditional notions of discipline that are always associated with austerity. But the truth is, anyone can learn it. This book is developed precisely to help the average person build a life-long habit of discipline. This book reveals 32 small changes that you can make right now in order to start your quest for self-mastery including: Step-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractionsLittle things that you need to stop doing - or thinking - because they damage your productivity and forbearanceExercises that build inner strength and characterThe changes in mind-sets that you need to make in order to reinforce self-disciplineWays to manage temptation and maintain focusTechniques and practices that will enable you to stay on trackWith the information in this book, you can: Push yourself to become engaged even when doing mundane or unappealing tasksExercise even if you feel like staying home and lying on the couchFormulate a manageable plan for whatever goal you have in mind.Control your diet and manage your weight despite the temptation of foodAvoid acting or talking in a harsh mannerAvoid rash judgments and acting on impulseContinue working on what you started even without motivationStart a project or a book and finish itKeep good relationshipsAvoid being easily offended or insultedAvoid being depressed or frustratedEnjoy life as you achieve goalsIf you feel helpless and you want to change that, read on and learn about how you can regain control.With better self-discipline, you will have confidence, laser-sharp focus, and tenacity to be more productive. You can win in life. The choice is yours.Apply these small changes in your life and see what its like again to have mastery of your own self! Details ISBN 1978384823 ISBN-13 9781978384828 Title Self-Discipline Author Dr Ryan James Format Paperback Year 2017 Pages 126 Publisher Createspace Independent Publishing Platform GE_Item_ID:128035318; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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Location: Fairfield, Ohio

End Time: 2024-10-14T22:25:59.000Z

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