Setting Boundaries: How to Set Boundaries With Friends, Family, and in Relations

Description: Setting Boundaries by Linda Hill Learn the ins and outs of setting personal boundaries that will change the way you live your daily life forever. Say "no" without feeling guilty or hurting others and stop being a people pleaser. Stop letting people take advantage of you. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Learn to Set Healthy Boundaries Without Guilt, and Live the Life YOU Want With This Simple Guide"Put your foot down!", "Draw a line in the sand!", "Make a stand!"Do these phrases sound foreign to you? Well, lets change that. Right here, right now. "Setting Boundaries" - a how-to guide for those who have a hard time saying "no" - is going to teach you how to finally assign value to YOURSELF.Learn the ins and outs of setting boundaries that will change the way you live your daily life forever. When you learn how to set - and stick with - boundaries the right way, your life will begin to declutter, simplify, and well . . . get easier. Its true! Living life under the scrutiny of yourself is hard enough. Adding everyone elses wants and needs is the last thing you need.Lets address the facts. Youve spent far too long catering and bending to the desires of others. So much so that being assertive and standing up for yourself feels unnatural, difficult, or even impossible at times. There is a very real difference between being kind and considerate, and disregarding your own priorities for the sake of others - and youre starting to realize it. You are your own person! Time to start acting like it.In this comprehensive guide you will: " Learn and identify your own boundaries so that you can begin to transform your mindset" Discover the 5 common misconceptions people have when setting boundaries and how to avoid these thoughts" How to properly say "no" without feeling guilty or hurting others (most people get this wrong!)" Read and analyze real-world scenarios and phrases on how to establish boundaries in romantic relationships, families, the workplace, and friendships" Learn verbal and nonverbal types of boundaries, and why both are so important" Discover how to stop people pleasing and learn how to be assertive WITHOUT being impolite" Learn the root causes of weak boundaries and how you can address them at the source" A step-by-step strategy to begin your journey towards a life YOU want and freedom" And much, much more!You have your own life and your own priorities. Be the change that needs to happen in your life and begin setting effective, firm boundaries. If you dont, no one ever will. Author Biography Linda Hill is a bestselling author and life coach who focuses on writing about relationships, personal growth and stress management.With a background in psychology, Linda Hill has written self-help books including the Codependency Recovery Workbook, which have taken Amazons #1 Bestseller spot in the US.She wishes to share her passion for helping others reach their full potential by providing them with evidence-based information and clear, actionable advice based on years of research.When Linda isnt focused on helping others live the life they want to live, she enjoys hiking and long walks along the beach. Review "I am at a time in my life when I am trying to heal from my past and setting boundaries with those in my life. the first chapter opened up with understanding boundaries which is important because I think sometimes we forget that we can set those boundaries and be ok. the guide is great for understanding your boundaries, finding the common misconceptions, how to say no without feeling horrible, and much more. the journaling at the end of each chapter really helps get your thoughts out. The book gives different ways to set boundaries with many different people in your life which is also helpful."-Brooke"This book is an absolute must-have for anyone who needs help establishing healthy boundaries in their lives. It explains not only what boundaries are but also why its important to assert them, including how vital it is to ones own wellbeing. The section of the book that spoke about being be a people pleaser was the one that resonated with me the most. This is because I had a narcissistic mother when I was growing up, and I spent my entire life trying to please her. This behavior carried over into the rest of my life, and I found myself trying to please other people at the expense of my own wants and needs. Communicating your boundaries, concentrating on relationships that nourish you and bring out the best in you, and, last but not least, "beginning to put yourself first" in a conscious and intentional manner are all good ways to begin to prioritize yourself. There is a wealth of information available in this book regarding setting boundaries, including everything that you best do, as well as knowing when it is time to confront the reality and disconnect from the person. I highly recommend this book especially for people who are dealing with narcissistic family members. Highly recommended!"-Lori"I have read several books on boundaries but really like the way this book is organized and formatted. Easy to read and understand. Lots of lessons to be learned and looking forward to applying these in real life. I have some issues with boundaries and feel like I can actually set them after I read this book. Will recommend!"-Dominique"I read this book to help me set boundaries in my personal life. It was very helpful and enlightening. I learned that I need to work on setting boundaries in my professional life as well. As a people pleaser, it can be difficult to set boundaries and put yourself first. I highly recommend this book if youre struggling with boundaries. It is written in laymens terms so easy to understand."-Sarah G."I am more than half-way though this extremely helpful guide to boundary setting and maintaining. Unfortunately I didnt know anything about boundaries or why they are so important. The examples of red flags and other issues that should cause major concern were eye-opening. I am confident that setting boundaries with friends, loved ones, and even acquaintances can be done with practice and that I will have all the tools necessary to be much more successful in my relationships going forward. This book is a blessing!"-Misty G. Details ISBN Author Linda Hill Short Title Setting Boundaries Language English Year 2022 ISBN-13 9798986316239 Format Paperback Pages 184 Publisher Peak Publish LLC Publication Date 2022-06-13 Imprint Peak Publish LLC UK Release Date 2022-06-13 Subtitle How to Set Boundaries With Friends, Family, and in Relationships, Be More Assertive, and Start Saying No Without Feeling Guilty Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:135465499;

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