Description: Further DetailsTitle: The HIIT BibleCondition: NewEAN: 9781472932198ISBN: 9781472932198Publisher: Bloomsbury SportFormat: PaperbackRelease Date: 05/18/2017Item Height: 230mmItem Length: 189mmItem Weight: 641gAuthor: Steve BarrettLanguage: EnglishSubtitle: Supercharge Your Body and BrainISBN-10: 1472932196Description: The HIIT Bible is the ultimate guide to High-Intensity Interval Training – the fastest and most effective means of getting fit and improving body composition.A complete reference guide, The HIIT Bible explains everything you need to know about the exercise method that delivers big results – fast. Read about its many benefits and gain expert advice on how to use HIIT to get fit, look toned and feel fantastic.Accessible, practical and written by a globally recognised fitness authority, it features masses of tried and tested high intensity exercises and moves, each accompanied by easy-to- follow photos and instructions.The HIIT Bible is the only book on High-Intensity Interval Training you’ll ever need.Country/Region of Manufacture: GBGenre: Sports & HobbiesRelease Year: 2017 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Location: 60502
End Time: 2025-01-20T02:41:54.000Z
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Publication Name: The HIIT Bible
Title: The HIIT Bible
EAN: 9781472932198
ISBN: 9781472932198
Release Date: 05/18/2017
Release Year: 2017
Subtitle: Supercharge Your Body and Brain
ISBN-10: 1472932196
Country/Region of Manufacture: GB
Book Title: Hiit Bibles : Supercharge Your Body and Brain
Number of Pages: 240 Pages
Language: English
Publisher: Bloomsbury Publishing
Item Height: 0.6 in
Publication Year: 2017
Topic: Exercise, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology, Aerobics
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness, Science
Item Weight: 22.2 Oz
Author: Steve Barrett
Item Length: 9.1 in
Item Width: 7.4 in
Format: Trade Paperback
