Description: This book is the ultimate guide for triathletes who want to improve their power, speed, and muscular endurance. With a focus on strength training, it provides a complete program to help you achieve your goals. Written by Patrick Hagerman and published by VeloPress in 2015, this book is a valuable resource for triathletes of all levels. The book is a trade paperback format with 232 pages in English. It covers various topics such as training, triathlon, bodybuilding & weight training, and general health & fitness. The book measures 9 inches in length, 7 inches in width, and 0.5 inches in height, weighing 20.8 ounces. If you're looking to take your triathlon skills to the next level, this book is a must-read.
Price: 7 USD
Location: Redondo Beach, California
End Time: 2024-01-26T18:48:50.000Z
Shipping Cost: 4.67 USD
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Book Title: Strength Training for Triathletes : The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance, 2nd Edition
Item Length: 9in
Item Height: 0.5in
Item Width: 7in
Author: Patrick Hagerman
Format: Trade Paperback
Language: English
Topic: Training, Triathlon, Bodybuilding & Weight Training, General
Publisher: VeloPress
Publication Year: 2015
Genre: Health & Fitness, Sports & Recreation
Item Weight: 20.8 Oz
Number of Pages: 232 Pages