Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Superfoods Healthstyle: Simple Changes To Get The Most Out Of Life For The Rest Of Your LifeISBN13:9780060755492ISBN10:0060755490Author:Pratt, Steven G. (Author), Matthews, Kathy (Author)Description:The 21St-Century Program For Promoting Vigor, Preventing Disease, And Extending Your Lifespandon't Rely On Genetics And Luck -- Let Superfoods Healthstyle Be Your Guide To A Longer, Healthier, Better Life Like Its Bestselling Predecessor, Superfoods Rx, Superfoods Healthstyle Translates The Most Recent Cutting-Edge Research Into Simple Recommendations That You Can Use To Vastly Improve Your Physical And Mental Health And Now There Are 10 More Superfoods To Add To The Original List Of 14: Avocadoscinnamondark Chocolatedates Extra Virgin Olive Oilgarlichoneykiwionionspomegranateswith Superfoods Healthstyle You'll Learn: How Ordinary Spices Like Black Pepper And Cinnamon Can Make You Healthier How Poor Sleep Habits Could Be Sabotaging Your Overall Health How The Simplest Imaginable Exercise Program Can Be The Most Effective Why Paying Attention To One Simple Aspect Of Eating Could Be The Answer To Weight Control Be As Active At Seventy As You Are At Thirty-Five With Superfoods Healthstyle -- And Get The Most Out Of Life For The Rest Of Your Life A Renowned Authority On The Role Of Nutrition And Lifestyle In The Prevention Of Disease And Optimizing Health, Pratt Offers A Complete Blueprint For Eating Well, Feeling Well, And Living Well Binding:Paperback, PaperbackPublisher:William Morrow & CompanyPublication Date:2006-12-26Weight:0.8 lbsDimensions:0.94'' H x 8.98'' L x 6.32'' WNumber of Pages:334Language:English
Price: 20.82 USD
Location: USA
End Time: 2024-12-25T18:59:06.000Z
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Book Title: Superfoods Healthstyle: Simple Changes To Get The Most Out O...
Number of Pages: 352 Pages
Publication Name: Superfoods Healthstyle : Simple Changes to Get the Most Out of Life for the Rest of Your Life
Language: English
Publisher: HarperCollins
Subject: Health Care Delivery, Preventive Medicine, Yoga, Healthy Living, Diet & Nutrition / Diets
Item Height: 0.8 in
Publication Year: 2006
Type: Textbook
Item Weight: 13 Oz
Subject Area: Health & Fitness, Medical
Item Length: 9 in
Author: Kathy Matthews, Steven G. Pratt
Item Width: 6 in
Series: Superfoods Ser.
Format: Trade Paperback
