Susan Bogels Mindful Parenting (Paperback)

Description: Further DetailsTitle: Mindful ParentingCondition: NewSubtitle: Finding a Space to Be In a World of To DoEAN: 9781912755769ISBN: 9781912755769Publisher: Pavilion Publishing and Media LtdFormat: PaperbackRelease Date: 10/04/2019Description: Sometimes being a parent seems like one long to-do list: taking the children to and from school and clubs, arranging babysitters, feeding them and putting them to bed. Parents can feel trapped in a straitjacket of tasks, all of which prevent them spending quality time with their children. Susan Boegels has developed and delivered training on this subject for over twenty years. Now, for the first time, she shares her expertise, along with her experiences as a mother and child, with a general audience. In a series of accessible chapters, she shows how we can find a balance between "doing" and "being" modes when interacting with our children. She also explains how to deal with stress, conflict and guilt, and how to cultivate conscious, unbiased attention in a simple way. Together, the chapters form an 11-week course in mindful parenting, supported by simple exercises and guided audio meditations.Language: EnglishCountry/Region of Manufacture: GBItem Height: 2290mmItem Length: 1520mmAuthor: Susan BogelsGenre: Society & CultureTopic: Personal Development, ParentingRelease Year: 2019 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 35.2 USD

Location: 60502

End Time: 2024-12-17T23:14:44.000Z

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