Description: The 5-Day < Workout > 5 DVD Set Complete Video Set Includes: * 5 Digital Video Discs (DVDs) * Cover Artwork * Plastic Case DVD Set is in Like New Condition! This is a DVD Set only - NO props or equipment are included. Take the routine out of exercising A total exercise plan, comprising of five different full-length workouts - on for every weekday.Fitness BallPilatesYogaTai ChiPersonal TrainingThe 5-Day Workout is perfect for improving physical fitness while promoting a clear and balanced mind. With so many workouts to choose from, you'll never be bored with exercise again! The five workouts included are: Simply Cardio Ball DVD:This high-energy 70-minute cardio ball workout will help you to improve muscle conditioning, increase fitness and feel fit in no time. Simply Pilates DVD:Develop a stronger, leaner, more flexible body with this 42-minute DVD, featuring 27 beginner-level exercises that will leave you refreshed and invigorated. The Gift of Yoga DVD:Discover the physical, emotional and spiritual benefits of yoga in this gentle yet challenging 60-minute yoga workout. The Body Coach DVD:This 59-minute workout helps firm the thighs and trim the waistline by targeting muscles to maximize results and increase energy levels. Simply Tai Chi DVD:This 40-minute DVD guides you through the movements step by step, clearly demonstrating the correct postures. The 5-day Workout is a total body and mind workout that will leave you looking and feeling sensational! Great Gift Idea! DVD Set is in Like New Condition! This is a DVD Set only - NO props or equipment are included. Looking for other great DVDs / Blu-rays or high quality sports and outdoors clothing, footwear and gear? (CLICK HERE) I specialize in high quality outdoor clothes / gear / equipment (snow ski, snowboard, rock / mountain climbing, camping, hiking, bike / cycling, skate boarding, water sport's), sporting goods, mens and womens clothing, footwear (boots, shoes), accessories (sunglasses, hats, wallets), bags (laptop/messenger, luggage, travel packs, backpacks), and media (DVD / Blu-ray videos, CDs, video games) ~ I will combine shipping if you win multiple items ~ Most expensive shipping item = Full Shipping Each additional item = FREE SHIPPING!100% Positive Feedback - Bid with Confidence!Payment can be made either via PayPal or any major credit card. Shipping is $4.63 via USPS Media Mail, $6.95 via USPS Ground Advantage, or $8.95 via USPS Priority Mail - tracking and delivery confirmation is included with all services. I have made every effort to accurately describe this item; if you have any questions, please contact me prior to bidding. I am more than happy to provide a further explanation of an item's condition, features, etc. or send additional pictures via email. No returns or refunds unless I have made an error in the listing. Thank you for bidding and enjoy! alternate keyword spellings / common misspellings: 5day five days day's old older age senior senior's ageing classic strech arthritis arthritiss arthrites arthritas arthritos arthritus friendly old age ease lower painful achy joint joint's beginning beginner beginer begining novice novise intermediate innermediate advance advanced advansed abs ab's cor coar corr high hi intensity intensaty cardeo ton toneing toning toan toaning resistance resistence resistanse resistans method ballet balet barre bare dance danc dancing danceing danse dans dansing danseing pilates pilate pilades palates palades pelates pelades polates polades pulates pulades maxamum bern cardeo mary marie thighs thigh's glute glute's hip hip's leg legs leg's ultamate ultimat ultamat mind-body mind total body bode bodee bodey bodie ton toan berning burning chiseled chisel bodey bodi bodie system sistem crosstraining cross-training yoga yowga target targat targit targot targut hip hip's thigh thigh's arobic arobick aerobick areobic airobic airobick areobick weightloss lose weight loss sculpt sculpting skulpt skulpting cor coar leg leg's shoulder shoulder's sholder sholder's tricepts tricep tricep's but bicepts bicep bicep's thigh thigh's fitness fitnes work-out work working out exersise exercise train trane traning training traneing home tv t.v. television theater frame vidio videos vidios video's vidio's movies movie's d.v.d. dvds dvd's movie movy movey movee move moove moovie moovy moovey moovee film films film's disc disk discs disc's disks disk's
Price: 13.95 USD
Location: Portland, Oregon
End Time: 2024-09-24T19:43:56.000Z
Shipping Cost: 4.63 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Video Format: NTSC
Case Type: Tall/DVD Case
Rating: NR
Sub-Genre: Abs/Core, Aerobics, Cardio, Fitness, Health, Pilates, Strength Training, Stretching, Tai Chi, Toning, Yoga, Aging, Senior Health, Physical Fitness, Conditioning, Cross Training, Exercise, Fat Burning, Flexibility, Balance, Home Workout, Resistance Training, Muscle Building, Low Impact Workout, Workout, Weight Loss, Total Body Workout, Fitness Ball, Stability Ball, Balance Ball
Franchise: The 5-Day Workout
Studio: Hinkler Books
Edition: Box Set, Standard Edition
Aspect Ratio: 4:3
Type: Mini Series
Unit Type: Unit
Format: DVD
Region Code: DVD: 1 (US, Canada...)
Language: American English, English
Release Year: 2009
Producer: Hinkler Books
Features: Full Screen
Genre: Educational, Exercise & Fitness, Sports, Health & Fitness-Seniors
Run Time: 271 Minutes (4 Hours, 31 Minutes)
Unit Quantity: 1
Movie/TV Title: The 5-Day Workout
Season: Complete Series Box Set
