Description: The Emotional Abuse Recovery Workbook by Theresa Comito LMFT Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Move your life forward with this workbook for healingMove away from harmful personal and professional relationships, and instead, toward recovery and growth. This accessible workbook will help you identify and acknowledge abuse, validate your feelings, practice self-care, set boundaries, create a safety plan, examine healthy relationships, and design your exit plan.The Emotional Abuse Recovery Workbook offers ways to work through your trauma, leading you through the process of awareness, understanding, and healing. Engaging exercises steer you to look inward and examine and navigate relationships, while keeping your health and safety a priority. Youll identify your strengths and values, work out strategies to manage daily challenges, discover your resilience, and promote improved self-worth and a sense of well-being.In this workbook youll learn to-Identify emotional abuse-Begin to recognize, acknowledge, and understand the dynamics of emotional abuse, and start your recovery process. Take action-Move into guided examinations of your relationships. Make an exit plan with boundaries and safety nets to build new, healthier skills, and rediscover self-compassion and self-care. Move forward-Avoid repeating old patterns. Rebuild. Map out next steps into healthier relationships and greater independence while you enhance your network of supporters. Regain your freedom and sense of self with The Emotional Abuse Recovery Workbook. Author Biography Theresa Comito, LMFT, is a licensed marriage and family therapist with more than 20 years of experience providing therapeutic services to individuals, families, and children. Theresas work has included serving families fleeing domestic violence, and survivors of abuse and trauma. Details ISBN 1647391849 ISBN-13 9781647391843 Title The Emotional Abuse Recovery Workbook Author Theresa Comito LMFT Format Paperback Year 2020 Pages 158 Publisher Callisto Media Inc. GE_Item_ID:129150849; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.32 USD
Location: Fairfield, Ohio
End Time: 2024-11-17T03:17:13.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781647391843
Type: Does not apply
Book Title: Emotional Abuse Recovery Workbook : Breaking the Cycle of Psychological Violence
Number of Pages: 158 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Psychotherapy / Couples & Family, Abuse, General, Interpersonal Relations
Item Height: 0.8 in
Publication Year: 2020
Genre: Self-Help, Psychology
Item Weight: 16.9 Oz
Author: Theresa Comito
Item Length: 9 in
Item Width: 8 in
Format: Trade Paperback
