The Fast 800 by Dr. Michael Mosley Weight Loss Diet Health Intermittent Fasting

Description: Discover the transformative power of "The Fast 800" by Dr. Michael Mosley, a comprehensive guide to weight loss, health, and intermittent fasting. Packed with practical tips, delicious recipes, and meal plans, this book is perfect for young adults and adults looking to improve their metabolic health and overall well-being. Dive into the science behind intermittent fasting, learn about the benefits of wholefood eating, and be inspired by success stories that will motivate you on your journey to a healthier lifestyle. With its easy-to-follow guidance and insightful advice, this book is a must-have for anyone seeking to achieve their weight loss goals and enhance their overall health and wellness.

Price: 16.96 AUD

Location: Rockhampton

End Time: 2024-12-08T08:49:49.000Z

Shipping Cost: 31.19 AUD

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Item Specifics

Restocking fee: No

Return shipping will be paid by: Buyer

Returns Accepted: Returns Accepted

Item must be returned within: 30 Days

Personalised: No

Book Title: The Fast 800

Signed: No

Book Series: The Fast Series

Ex Libris: No

Narrative Type: Non-Fiction

Publisher: Simon & Schuster AU

Original Language: English

Intended Audience: Young Adults, Adults

Inscribed: No

Vintage: No

Publication Year: 2019

Type: health and wellness literature

Format: Paperback

Language: English

Era: 2010s

Item Height: 234mm

Author: Dr Dr Michael Mosley

Features: Illustrated, exercise guidence, meal plans, practical tips, recipes, success stories

Genre: Food & Drink, Health, Treatments & Medicine, Leisure, Hobbies & Lifestyle, diet, nutrition, personal development, weight loss

Topic: Books, Cooking, Cooking by Ingredient, Diabetic Cooking, Dieting, Drinks, Education, Exercise, Fasting, Fitness, Food, Food Writing, Health, Hobbies, Low-Carb Cooking, Mental Exercise, Nutrition, Vegetarian Cooking, Weight Loss, Weight Watchers, Wellness, Wholefood, guide, improve health, intermittent fasting, metabolic health, plan, practical tips for weight loss, science behind intermittent fasting, weight loss case studies

Country/Region of Manufacture: Australia

Item Width: 153mm

Number of Pages: 288 Pages