Description: Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart. Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can: Book and Mortar Record Store The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins -- Anita Phillips Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart. Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can: strengthen your body and reverse the effects of trauma, calm anxiety and renew your mind, andunleash a new level of spiritual power in your life. This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long -- your heart -- setting you free to live just as the Creator intended. AUTHENTIC. FRUITFUL. POWERFUL Author: Anita Phillips Publisher: Thomas Nelson Published: 09/19/2023 Pages: 240 Binding Type: Hardcover Weight: 0.80lbs Size: 9.10h x 6.20w x 1.00d ISBN: 9781400232987
Price: 26 USD
Location: Pittsburgh, Pennsylvania
End Time: 2024-12-06T11:25:56.000Z
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Genre 1: Books,Subjects,Self-Help,Emotions
Label: Thomas Nelson
Artist: Phillips, Dr. Anita
Album: The Garden Within: Where the War with Your Emotions Ends and Your
Book Title: Garden Within : Where the War with Your Emotions Ends and Your Most Powerful Life Begins
Number of Pages: 240 Pages
Language: English
Publisher: Nelson Incorporated, Thomas
Topic: Christian Ministry / Counseling & Recovery, Inspirational, Personal Growth / General, Christian Life / Personal Growth, Emotions
Publication Year: 2023
Item Height: 0.9 in
Illustrator: Yes
Genre: Religion, Self-Help
Item Weight: 13 Oz
Author: Anita Phillips
Item Length: 9.3 in
Item Width: 6.3 in
Format: Hardcover
