Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Hashimoto's 4-Week Plan: A Holistic Guide To Treating HypothyroidismISBN13:9781943451067ISBN10:1943451060Author:Frazier, Karen (Author)Description:The Hashimoto's 4-Week Plan Will Be The Book That I Give To All Of The Clients Who Come To Me Seeking Nutritional Strategies For Managing Their Hashimoto's Symptoms --Sara Peternell, Mntfrom The Author Of The Hashimoto's Cookbook & Action Plan Your Customized Lifestyle Plan For Better Health With 75 Quick & Easy Recipes Using 5 Main Ingredients Or Fewerif You Already Own The Hashimoto's Cookbook And Action Plan, Now It's Time To Enhance Your Journey To Wellness With A Revolutionary Hashimoto's Lifestyle Plan In The Hashimoto's 4-Week Plan, You'll Learn To Adapt Lifestyle Strategies By Addressing The Physical And Emotional Symptoms Of Hypothyroidism Packed With Inspiration And Ideas For Managing Your Hashimoto's Holistically, The Hashimoto's 4-Week Plan Combines Lifestyle Advice, Emotional Support, And Dietary Tips With A Practical Meal Plan Featuring Easy-To-Make, Hashimoto's-Friendly Recipes The Empowering Strategies Help You Achieve A Healthier Diet, Better Sleep, And Greater Self-Compassion So You Discover The Path To Wellness--On Your Own Terms By Committing To Four Weeks, You Will Take Important Steps Toward A Lifetime Of Better Health The Hashimoto's 4-Week Plan Provides Practical Strategies To Help You: Eat Healthier: A Convenient Meal Plan, Shopping Lists, And 75 Delicious Recipes That Use 5 Main Ingredients Or Fewersleep Better: Action-Oriented Tips To Improve Sleep Hygienereduce Stress: Practical Advice To Manage Stress And Anxietypractice Self-Compassion: Simple Step-By-Step Exercises And Daily Checklists To Treat Yourself With Kindness Binding:Paperback, PaperbackPublisher:Sonoma PressPublication Date:2016-03-01Weight:1 lbsDimensions:0.7'' H x 9'' L x 6'' WNumber of Pages:268Language:English
Price: 16.6 USD
Location: USA
End Time: 2024-09-22T06:06:35.000Z
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Book Title: Hashimoto's 4-Week Plan : a Holistic Guide to Treating Hypothyroidism
Item Length: 9in
Item Height: 1.1in
Item Width: 6in
Author: Karen Frazier
Format: Trade Paperback
Language: English
Topic: General, Healing, Diseases / Immune & Autoimmune, Diet & Nutrition / Diets
Publisher: ARCAS Publishing
Publication Year: 2016
Genre: Health & Fitness
Item Weight: 24.1 Oz
Number of Pages: 268 Pages
