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The Hashimoto's Cookbook and Action Plan: 31 Days to Eliminate Toxins and

Description: The Hashimoto's Cookbook and Action Plan: 31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet [Paperback] Frazier, Karen A cookbook and 28-day action plan for leading a Hashimoto's healthy lifestyle. Despite the fact that Hashimoto's is the most common thyroid disease in the United States affecting nearly 14 million Americans, there are few references for reducing symptoms with dietary changes. No one understands this better than Karen Frazier, who has been living with Hashimoto's for more than 20 years, and knows firsthand how hard it is to give up gluten, corn, soy, and dairy-inflammatory foods. Laying out a month-long action plan with over 125 recipes to help you start and stick to a Hashimoto's approved diet, this cookbook is your go-to guide to living a Hashimoto's friendly life. In this Hashimoto's cookbook and action plan, you will find: A Month-Long Hashimoto's Action Plan for eliminating problem foods, broken down into a 3-day cleanse and a 3-week meal plan Over 125 Recipes serving Hashimoto's friendly meals for breakfast, lunch, dinner, desserts, and snacks Helpful Aids helping your transition to a Hashimoto's lifestyle with symptom trackers and shopping lists An Essential Introduction covering need-to-know information about Hashimoto's Recipes include: Banana Muffins, Asian Meatball Soup, Stuffed Zucchini, Ginger Salmon with Sweet Potato Mash, Mustard and Herb Leg of Lamb, Vanilla-Chamomile Poached Plums, and much more! Take action with this 28-day plan and feel for yourself the benefits of a thyroid-friendly diet. Anthem Books Difference Great quality used items! We aim to exceed expectations on every order with quick shipping and extra attention to quality packaging! Competitive Pricing With our dynamic pricing model, our prices are always competitive. Our prices are some of the lowest that you will find on the internet. Rest assured that you're getting a good deal when purchasing with us. 30-day Money Back Guarantee We are committed to making sure that you leave this transaction satisfied. If you're unhappy with the product for any reason, you may return it back for your money-back or a replacement within 30 days. No questions asked!

Price: 11.5 USD

Location: Phoenix, Arizona

End Time: 2024-11-11T09:18:51.000Z

Shipping Cost: 0 USD

Product Images

The Hashimoto

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Binding: paperback

Pages: 280

Brand: Rockridge Press

Unspsc Code: 55101500

Target Audience: General/trade

Item Type Keyword: book

Number Of Items: 1

Publication Date: 2015-04-07T00:00:01Z

Item Name: The Hashimoto's Cookbook and Action Plan: 31 Days to Elimi..

Street Date: 2015-04-07T00:00:01Z

Product Site Launch Date: 2015-04-10T10:17:30.637Z

MPN: colour illustrations

Style: ABIS_BOOK

Book Title: Hashimoto's Cookbook and Action Plan : 31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet

Number of Pages: 280 Pages

Language: English

Publisher: Callisto Publishing LLC

Publication Year: 2015

Item Height: 0.7 in

Topic: Women's Health, General, Diseases / Immune & Autoimmune, Diet & Nutrition / Diets

Illustrator: Yes

Genre: Cooking, Health & Fitness

Item Weight: 0.4 Oz

Item Length: 9.2 in

Author: Karen Frazier

Item Width: 7.5 in

Format: Trade Paperback

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