Description: A cookbook and 28-day action plan for leading a Hashimoto's healthy lifestyle. Despite the fact that Hashimoto's is the most common thyroid disease in the United States affecting nearly 14 million Americans, there are few references for reducing symptoms with dietary changes. No one understands this better than Karen Frazier, who has been living with Hashimoto's for more than 20 years, and knows firsthand how hard it is to give up gluten, corn, soy, and dairy-inflammatory foods. Laying out a month-long action plan with over 125 recipes to help you start and stick to a Hashimoto's approved diet, this cookbook is your go-to guide to living a Hashimoto's friendly life. In this Hashimoto's cookbook and action plan, you will find: A Month-Long Hashimoto's Action Plan for eliminating problem foods, broken down into a 3-day cleanse and a 3-week meal planOver 125 Recipes serving Hashimoto's friendly meals for breakfast, lunch, dinner, desserts, and snacksHelpful Aids helping your transition to a Hashimoto's lifestyle with symptom trackers and shopping listsAn Essential Introduction covering need-to-know information about Hashimoto's Recipes include: Banana Muffins, Asian Meatball Soup, Stuffed Zucchini, Ginger Salmon with Sweet Potato Mash, Mustard and Herb Leg of Lamb, Vanilla-Chamomile Poached Plums, and much more! Take action with this 28-day plan and feel for yourself the benefits of a thyroid-friendly diet.
Price: 21.48 USD
Location: East Hanover, New Jersey
End Time: 2025-01-06T09:04:34.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9781623155834
UPC: 9781623155834
ISBN: 9781623155834
MPN: N/A
Book Title: Hashimoto's Cookbook and Action Plan : 31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet
Number of Pages: 280 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Women's Health, General, Diseases / Immune & Autoimmune, Diet & Nutrition / Diets
Item Height: 0.8 in
Publication Year: 2015
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 24 Oz
Item Length: 9.3 in
Author: Karen Frazier
Item Width: 7.5 in
Format: Trade Paperback
