Description: Building on the success of the evidence-based guide "Intuitive Eating, " this workbook for teens addresses the 10 principles of intuitive eating to help young readers develop a healthy relationship to food and learn to notice and respect their natural hunger and fullness cues, find real eating satisfaction, and more. Consumable. Elyse Resch, MS, RDN, CEDRD, FAND, is a nutrition therapist in private practice in Beverly Hills, CA, with over thirty-six years of experience specializing in eating disorders, intuitive eating, and health at every size. She is the coauthor of Intuitive Eating and The Intuitive Eating Workbook and has published journal articles, print articles and blog posts. She also does regular speaking engagements, podcasts and extensive media interviews. Her work has been profiled on CNN, KABC, NBC, KTTV, AP Press, KFI Radio, USA Today, and The Huffington Post, among others. Resch is nationally known for her work in helping patients break free from the diet mentality through the intuitive eating rocess. Her philosophy embraces the goal of developing body positivity and reconnecting with one's internal wisdom about eating. She supervises and trains health professionals, is a Certified Eating Disorder Registered Dietitian, a Fellow of the International Association of Eating Disorder Professionals and a Fellow of the Academy of Nutrition and Dietetics
Price: 23.61 USD
Location: East Hanover, New Jersey
End Time: 2024-11-06T06:42:44.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781684031443
UPC: 9781684031443
ISBN: 9781684031443
MPN: N/A
Book Title: Intuitive Eating Workbook for Teens : A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
Number of Pages: 240 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Social Topics / Eating Disorders & Body Image, Diet & Nutrition / Nutrition, Personality, Health & Daily Living / Diet & Nutrition, Social Topics / Emotions & Feelings, Diet & Nutrition / Weight Loss
Item Height: 0.5 in
Publication Year: 2019
Illustrator: Yes
Genre: Young Adult Nonfiction, Health & Fitness, Psychology
Item Weight: 17.3 Oz
Author: Elyse Resch
Item Length: 10 in
Item Width: 8 in
Format: Trade Paperback
