Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Joy Of Self-Care: 250 Diy De-Stressors And Inspired Ideas For Comfort And CalmISBN13:9781642509243ISBN10:1642509248Author:Anderson, Becca (Author)Description:Make It A Priority To Indulge In Practices Of Self-Care I Want You To Close Your Eyes Now And Think About Your Ideal Day Focus On The Sensations Of This Imagined Blissful Day What Are You Doing? Where Are You? How Are You Feeling? Now, Open Your Eyes How Can You Recreate That Magic Today? Sometimes It Can Feel Like We Are Sputtering Out On Fumes, Being Puppeted By Invisible Strings, Or Trudging Through The Mud Of The Mundane, So Much So That We Can Start Missing Ourselves What Do You Miss About Yourself? Maybe It's How You Used To Smile, React With A Cool Head, Or Enjoy Your Own Company We Have So Many Responsibilities And Roles To Fill During The Day, But When Is It Time To Just Be Ourselves? Gain Solace In The Midst Of Chaos By Reconnecting With Yourself Discover What Works For You Self-Care Isn't Something That's Traditionally Taught In Schools, So From A Young Age, You Were Probably Confused About How To Care For Your Emotional Well-Being Not To Mention, When You Become An Adult, There's Not A Guide On How To Practice Self-Care Either In The Past Few Years, There Has Been An Explosion In The Self-Care Movement, But With So Much Information Out There, Finding A Place To Start Can Be Daunting For Some Here's Some Good News: You Can Start Right Now With This Book! Self-Care Isn't A Formula, Equation, Or List, But Rather A Personal And Ever-Changing Practice Embrace The Joy Of Being You The Joy Of Self-Care: 250 Diy De-Stressors And Inspired Ideas For Comfort And Calm Provides Space For Rest, Catharsis, And Healing Put Value Back Into Your Cultivation Of Joy And See How You Transform Binding:Paperback, PaperbackPublisher:MangoPublication Date:2022-02-15Weight:0 lbsDimensions:Number of Pages:212Language:English
Price: 17.83 USD
Location: USA
End Time: 2024-12-22T06:53:40.000Z
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Book Title: Joy of Self-Care : 250 Diy De-Stressors and Inspired Ideas Full of Comfort, Calm, and Relaxation
Item Length: 7in
Item Height: 0in
Item Width: 5in
Author: Becca Anderson
Format: Trade Paperback
Language: English
Topic: General, Self-Management / Stress Management
Publisher: Mango Media
Publication Year: 2022
Genre: Self-Help
Item Weight: 0.4 Oz
Number of Pages: 232 Pages
