Description: An instant New York Times bestseller! The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries--it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decli Book and Mortar Record Store The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence -- Lisa Mosconi An instant New York Times bestseller! The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries--it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches--explaining the role of cutting-edge hormone replacement therapies like "designer estrogens," hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk. Best of all, Dr. Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain--ushering in a meaningful and vibrant new chapter of life. Author: Lisa Mosconi Publisher: Avery Publishing Group Published: 03/12/2024 Pages: 320 Binding Type: Hardcover Weight: 1.10lbs Size: 9.10h x 6.30w x 1.40d ISBN: 9780593541241 About the Author Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women's Brain Initiative and the Alzheimer's Prevention Clinic at Weill Cornell Medicine/NewYork-Presbyterian Hospital. A world-renowned neuroscientist with a PhD in neuroscience and nuclear medicine from the University of Florence in Italy, Mosconi was listed as one of the seventeen most influential living female scientists by The Times and called "the Mona Lisa of Neuroscience" by ELLE International. She is the New York Times bestselling author of The XX Brain and Brain Food.
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Location: Pittsburgh, Pennsylvania
End Time: 2024-11-15T16:14:31.000Z
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Genre 1: Books,Subjects,Health, Fitness & Dieting,Nutrition
Label: Avery
Artist: Mosconi PhD, Lisa
Album: The Menopause Brain: New Science Empowers Women to Navigate the P
Type: Not Available
Publication Name: Not Available
Book Title: Menopause Brain : New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
Number of Pages: 320 Pages
Language: English
Publisher: Penguin Publishing Group
Publication Year: 2024
Topic: Women's Health, Diet & Nutrition / Nutrition
Item Height: 1 in
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 1.1 Oz
Author: Lisa Mosconi
Item Length: 9.2 in
Item Width: 6.3 in
Format: Hardcover