Description: This mindfulness prescription for adult ADHD is an 8-step program designed to help readers strengthen their attention, manage their emotions, and achieve their goals. Written by Lidia Zylowska and published by Shambhala Publications, Incorporated in 2012, this trade paperback activity book is perfect for adults who want to learn about alternative therapies, mindfulness & meditation, psychopathology / attention-deficit disorder (Add-Adhd), healthy living, and personal growth / success. The book comes with an audio CD included and has 230 pages. It is not personalized, inscribed, or signed, and does not have an ex libris. The narrative type is nonfiction, and the genre includes self-help, psychology, body, mind & spirit, and health & fitness. The book is written in English, and its height is 0.7 inches.
Price: 8.99 USD
Location: Bronx, New York
End Time: 2024-11-13T02:28:03.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: The Mindfulness Prescription For Adult ADHD
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Publisher: Shambhala Publications, Incorporated
Intended Audience: Adults
Inscribed: No
Personalize: No
Publication Year: 2012
Type: Activity Book
Format: Trade Paperback
Language: English
Item Height: 0.7 in
Personalized: No
Author: Lidia Zylowska
Features: Audio CD Included
Genre: Self-Help, Psychology, Body, Mind & Spirit, Health & Fitness
Topic: Alternative Therapies, Mindfulness & Meditation, Psychopathology / Attention-Deficit Disorder (Add-Adhd), Healthy Living, Personal Growth / Success
Number of Pages: 230 Pages
