Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Think Yourself Healthy: 27 Simple, Practical Applications For A Vibrant LifeISBN13:9781775365334ISBN10:1775365336Author:Plamondon-Thomas, Nathalie (Author)Description:Think Yourself(R) Healthy Is A Refreshingly Efficient Read About Health And How To Achieve It Without Feeling Overwhelmed A Healthier You Is Within Your Grasp I Love The Read -Tosca Reno, New York Times Best Selling Author And Founder Of The Eat Clean(R) Revolution You Just Ate A Cookie Oops You Might As Well Eat The Whole Box Now, Right? Your Day Is Ruined Anyway Sometimes Our Brains Make Up Stories For Us And We End Up Doing Things That We Don't Want To Do Just Like You Can Take A Horse To Water, But You Can't Make Him Drink, All The Tips In The World Will Be Useless, Unless You Decide To Do Something With Them Your Brain Needs To Be On Board How Do You Trick Yourself Into Showing Up To A Workout? What Should You Order In A Restaurant? Should You Eat Before A Workout? How Do You Prepare To Eat Optimally All Week? These And Many More Common Questions Are Answered In These Simple Tips From My Own Life The 27 Tips In This Book Will Specifically Help You Program The Six Different Layers Of Your Brain Instead Of Creating Self-Limiting Stories, You Will Feel Driven To Do What You Know You Should Be Doing, Instead Of Giving In To Self-Sabotage You Will Be Guided Through Setting Up Your Mindset In A Way That Will Get You Transformational Results For A Vibrant Life Binding:Paperback, PaperbackPublisher:Think Yourself PublishingPublication Date:2018-07-05Weight:0.39 lbsDimensions:0.26'' H x 9.02'' L x 5.98'' WNumber of Pages:124Language:English
Price: 18.08 USD
Location: USA
End Time: 2024-09-22T01:13:41.000Z
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Book Title: Think Yourself Healthy : 27 Simple, Practical Applications Fora Vibrant Life
Item Length: 9in.
Item Height: 0.3in.
Item Width: 6in.
Author: Nathalie Plamondon-Thomas
Format: Trade Paperback
Language: English
Topic: Healthy Living
Publisher: Think Yourself® Publishing
Publication Year: 2018
Genre: Health & Fitness
Item Weight: 6.4 Oz
Number of Pages: 128 Pages