Total Yoga The Flow Series Fire Workout DVD Tracey Rich Strength Fitness

Description: This is a used DVD, in great condition! The Flow Series Total Yoga Level 3 Fire - Featuring Tracey Rich & Ganga White - This 75 minute DVD is the most advanced session in the Flow Series and combines both classical and contemporary postures in a rigorous workout with a higher level of refinement, toning and aerobic activity. Fire uses over thirty poses with three types of sun salutations to warm up, seven major standing poses plus backbends, forward bends, twists and tonic inversion poses. Students will achieve a high level of endurance, strength, and flexibility from this dynamic workout. Includes a Bonus 15 minute workout from the Total Yoga: The Original. Be sure to add me to your favorites list! I am an avid aerobics & fitness enthusiast & get fitness videos on a regular basis. Some of the videos are from my own personal collection & some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don't find the video you're looking for right now, chances are I'll probably have it listed soon. Please be sure to check out our other fitness video auctions at ok://cgi6.ebay.com/ws/eBayISAPI.dll?ViewSellersOtherItems&userid=roleez1&include=0&since=-1&sort=3&rows=50 SHIPPING: I love to combine shipping to save you money! Shipping for each additional item purchased after the first is just $1 for US shipments! Please pay for combined shipments with one Paypal transaction. Shipping is with first class or Priority mail & delivery confirmation. Shipping cost includes bubble envelope, bubble wrap as needed, delivery confirmation, postage labels & actual postage. Shipment is normally done within 2 business days of payment clearing, within a week for International. Shipping with first class mail takes an average of 3 days in transit, Priority takes an average of 2 days in transit. There is no guarantee with USPS - once the package leaves my hands, I have no control over how quickly the postal service delivers but these are the average lengths of time as stated on the USPS website. RETURNS: Returns are accepted for any defective item; i.e., skipping DVDs, videos with tracking issues, etc. Please contact me within 5 days of item receipt if you experience any of these problems. Bid now so you can try this great workout for yourself! Thanks for checking my listings!

Price: 4.95 USD

Location: Virginia Beach, Virginia

End Time: 2025-01-05T01:31:42.000Z

Shipping Cost: 0 USD