Transcendence: Healing and Transformation Through Transcendental Meditation by N

Description: Transcendence by Norman E. Rosenthal Demystifies the practice and benefits of Transcendental Meditation for general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description "Dr. Norman Rosenthals Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good." - David LynchNorman E. Rosenthal, MD, a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogis Science of Being and Art of Living - and one of our generations most significant books on achieving greater physical and mental health and wellness.Transcendence demystifies the practice and benefits of Transcendental Meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr Rosenthal clearly and practically explains the basic ideas behind Transcendental Meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation.Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby and David Lynch openly discuss their meditation - Dr Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on Transcendental Meditation over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder. Notes A book on transcendental meditation, from a renowned psychiatrist and researcher. It explores why TM works, what it can do, and how to use it for maximum effect. Also includes celebrity interviews with Paul McCartney, Martin Scorsese, Russell Brand, Moby, David Lynch and many others. Author Biography Norman E. Rosenthal, MD, is a clinical professor of psychiatry at Georgetown Medical School and has maintained a private practice in Washington, D.C. metropolitan area for more than thirty years. He conducted research at the National Institute of Mental Health, as a research fellow, researcher and senior researcher for more than twenty years. Review Dr Norman Rosenthals Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good. David Lynch I have been meditating for over 10 years, and I found Transcendence to be a uniquely compelling introduction to the art and science of Transcendental Meditation. Dr Norman Rosenthals book will propel TM into the mainstream where it belongs. Russell Simmons Promotional www.normanrosenthal.com Details ISBN1848507755 Year 2012 ISBN-10 1848507755 ISBN-13 9781848507753 Media Book Short Title TRANSCENDENCE Language English DEWEY 158.125 Pages 320 Publication Date 2012-02-06 Format Paperback UK Release Date 2012-02-06 Imprint Hay House UK Ltd Place of Publication London Country of Publication United Kingdom AU Release Date 2012-02-06 NZ Release Date 2012-02-06 Subtitle Healing and Transformation Through Transcendental Meditation Author Norman E. Rosenthal Publisher Hay House UK Ltd Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:41003193;

Price: 50.33 AUD

Location: Melbourne

End Time: 2024-10-20T02:12:11.000Z

Shipping Cost: 0 AUD