Unstuck: Rescuing yourself from unresolved grief by Carstens, Jane

Description: *** Gold Medal Winner *** Self-Help Non-Fiction 2019 Global Ebook Awards Jane Carstens knows about grief. She lost her brother, mother and father early in life, and subsequently became stuck in a kind of twilight zone from unresolved grief. People who are stuck are usually struggling with emotions such as sorrow, guilt, remorse, anger, shame, blame, despair, bitterness and regret, which are directed at themself and at other people. They are not able to let these emotions go or are fearful of letting them go, and don't know how to move forward. Jane realised she had to rescue herself for her sake, and for the sake of her family. This book tracks the process and mindset it took for her to become unstuck and embrace the future. Originally penned for her daughters, Unstuck is a straight-talking book written by someone who has faced the death of a loved one and the resulting grief more than once. It is the book Jane says she needed to read all those years ago.

Price: 23.98 AUD

Location: Hillsdale, NSW

End Time: 2024-12-12T16:23:53.000Z

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Restocking fee: No

Return shipping will be paid by: Buyer

Returns Accepted: Returns Accepted

Item must be returned within: 30 Days

EAN: 9780648463702

UPC: 9780648463702

ISBN: 9780648463702

MPN: N/A

Item Length: 20.3 cm

Book Title: Unstuck: Rescuing Yourself from Unresolved Grief

Item Height: 203mm

Item Width: 127mm

Author: Jane Carstens

Format: Paperback

Language: English

Topic: Coping with Illness

Publisher: Jane Carstens

Publication Year: 2019

Item Weight: 172g

Number of Pages: 170 Pages