Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fea...

Description: Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind by Brewer, Judson [Paperback]

Price: 16.5 USD

Location: Glendale Heights, Illinois

End Time: 2024-11-06T19:09:09.000Z

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Book Title: Unwinding Anxiety : New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Number of Pages: 304 Pages

Language: English

Publisher: Penguin Publishing Group

Topic: Mindfulness & Meditation, Psychopathology / Anxieties & Phobias, Anxieties & Phobias, General, Emotions

Item Height: 0.8 in

Publication Year: 2022

Illustrator: Yes

Genre: Body, Mind & Spirit, Self-Help, Psychology

Item Weight: 10.4 Oz

Author: Judson Brewer

Item Length: 8.2 in

Item Width: 5.5 in

Format: Trade Paperback