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What is Meditation? by J. Krishnamurti 2023 Paperback New

Description: What is Meditation?By J. Krishnamurti Meditation is a practice that holds the power to liberate the mind from the constraints of the familiar. In a captivating compilation of quotes, the esteemed spiritual philosopher J. Krishnamurti provides a profound exploration of meditation and its significance in navigating the complexities of contemporary existence.In today's fast-paced world, where we are constantly bombarded with information and faced with numerous challenges, meditation emerges as a valuable tool for finding inner peace and clarity. It offers a respite from the chaos and noise that often overwhelm our minds, allowing us to tap into a deeper sense of self-awareness and understanding.Krishnamurti's words serve as a guiding light, illuminating the path towards a more meaningful and fulfilling life. Through his insightful quotes, he invites us to embark on a journey of self-discovery, urging us to question our beliefs, assumptions, and conditioning. By doing so, we can break free from the limitations imposed by societal norms and expectations, and instead, cultivate a state of true freedom.At the heart of meditation lies the art of observation. Krishnamurti emphasizes the importance of observing our thoughts, emotions, and reactions without judgment or attachment. By developing this capacity for detached observation, we can gain a deeper understanding of ourselves and the world around us. Through meditation, we learn to witness the ebb and flow of our thoughts and emotions, without getting entangled in their web. This detachment allows us to respond to life's challenges with clarity and equanimity, rather than being driven by impulsive reactions.Krishnamurti also highlights the significance of being fully present in the here and now. In a world that constantly pulls us towards the past or future, meditation serves as an anchor, grounding us in the present moment. By directing our attention to the present, we can fully experience the richness of life as it unfolds, rather than being lost in regrets or anxieties. Through meditation, we learn to appreciate the beauty and simplicity of each passing moment, finding joy in the ordinary and mundane.Furthermore, meditation offers a gateway to self-transformation. Krishnamurti encourages us to explore the depths of our consciousness, to delve into the layers of our being, and to uncover the truth that lies within. Through this process of self-inquiry, we can shed the layers of conditioning and discover our authentic selves. Meditation becomes a transformative practice, enabling us to transcend the limitations of our ego and connect with a deeper sense of interconnectedness with all of existence.In a world that often values external achievements and material possessions, meditation reminds us of the importance of inner growth and self-discovery. It invites us to shift our focus from the external to the internal, from the known to the unknown. Through meditation, we can tap into a wellspring of wisdom and insight that resides within us, guiding us towards a more meaningful and purposeful life.Krishnamurti's collection of quotes serves as a gentle reminder of the transformative power of meditation. It encourages us to carve out moments of stillness and silence amidst the chaos of our daily lives. By dedicating time to sit in quiet contemplation, we can cultivate a sense of inner peace and clarity that permeates all aspects of our existence.In conclusion, meditation is a practice that holds immense value in our modern lives. Through the art of observation, presence, and self-inquiry, it offers a pathway to inner freedom and self-transformation. Krishnamurti's insightful quotes serve as a guiding light, inspiring us to embark on this journey of self-discovery and find solace in the depths of our own being. May we all embrace the pract

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What is Meditation? by J. Krishnamurti 2023 Paperback NewWhat is Meditation? by J. Krishnamurti 2023 Paperback New

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Original Language: English

Intended Audience: Adults, Ages 9-12, Young Adults

Unit Quantity: 1

Book Title: What Is Meditation?

Number of Pages: 128 Pages

Language: English

Publisher: Penguin Random House

Publication Year: 2023

Topic: Mindfulness & Meditation, Meditations, Personal Growth / General, General

Item Height: 0.3 in

Genre: Body, Mind & Spirit, Self-Help, Psychology

Item Weight: 2.4 Oz

Author: J. Krishnamurti

Item Length: 7 in

Item Width: 4 in

Format: Trade Paperback

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