Description: Wing Chun Plum Flower Posts : Advancing the Legwork of the Wooden Dummy, Paperback by Belonoha, Wayne, ISBN 1623175178, ISBN-13 9781623175177, Like New Used, Free shipping in the US "Apply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum flower posts. It's time to rediscover the forgotten secrets to harnessing and wielding the power of the plum flower posts in combat. The missing link for training the Wing Chun stance, this book helps intermediate students and practitioners reach the highest levels of proficiency, teaching leg skills, sticking skills, good positioning, and checking and immobilization skills"--
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Location: Jessup, Maryland
End Time: 2024-03-02T21:15:15.000Z
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Book Title: Wing Chun Plum Flower Posts : Advancing the Legwork of the Wooden Dummy
Item Length: 8.9in
Item Height: 0.4in
Item Width: 6in
Author: Wayne Belonoha
Format: Trade Paperback
Language: English
Topic: Training, Martial Arts & Self-Defense, General, Eastern
Publisher: North Atlantic Books
Publication Year: 2020
Genre: Health & Fitness, Sports & Recreation, Philosophy
Item Weight: 10.8 Oz
Number of Pages: 144 Pages