Workout Pilates for Total Gym NEW DVD~ Program 1- Program 2 - Body Makeover

Description: This DVD features two Pilates programs designed for the Total Gym workout system. The programs include exercises for all major muscle groups, using a variety of equipment to ensure a well-rounded workout. The programs are suitable for all fitness levels and include modifications for those with special needs. The exercises are narrated and demonstrated, making it easy to follow along and improve your form. This DVD is perfect for anyone looking to get a comprehensive workout from the comfort of their own home.

Price: 7 USD

Location: Minneapolis, Minnesota

End Time: 2024-12-29T22:58:20.000Z

Shipping Cost: 4.63 USD

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Item Specifics

All returns accepted: ReturnsNotAccepted

Release Title: Please see title and photos

Video Format: NTSC

Case Type: Please see photos

Custom Bundle: No

Rating: NR

Sub-Genre: Pilates

Publisher: Please see photos

Edition: Standard Edition

Type: Movie

Format: DVD

Region Code: DVD: 1 (US, Canada...)

Language: English

Release Year: 2007

Features: Some of our audio books may be from libraries

Genre: Exercise & Fitness

Topic: Workout

Country/Region of Manufacture: Taiwan

Movie/TV Title: See photo or title please