Description: Yoga as Medicine by Timothy McCall, Yoga Journal Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The most respected yoga publication in North America presents this comprehensive and accessibly organized guide. "Yoga Journal" along with Dr. McCall bring the findings and teachings of yoga together with Western medical science in a book practitioners of yoga will embrace. Publisher Description The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the countrys premier yoga magazine, who is both a practicing yogi and a Western-trained physician.Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to-.Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness.Master the art of becoming more in tune with your body.Communicate more effectively with your doctor.Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications.Practice safelyFind an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as "a systematic technology to improve the body, understand the mind, and free the spirit," Dr. McCall shows the way to a path that can truly alter your life.An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals. Author Biography Timothy McCall, M.D., is a specialist in primary care who lives in the San Francisco Bay Area. As a board-certified, Western-trained physician who has traveled to India and throughout the United States observing, training with, and interviewing the worlds leading yoga teachers and therapists, he is uniquely qualified to reconcile the medical findings and techniques of East and West. Yoga Journal is the premier yoga magazine in the country. Details ISBN 0553384066 ISBN-13 9780553384062 Title Yoga as Medicine Author Timothy McCall, Yoga Journal Format Paperback Year 2007 Pages 592 Edition 1st Publisher Random House USA Inc GE_Item_ID:43664509; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 24.88 USD
Location: Fairfield, Ohio
End Time: 2025-01-12T07:03:25.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9780553384062
Type: NA
Publication Name: NA
Book Title: Yoga As Medicine : the Yogic Prescription for Health and Healing
Number of Pages: 592 Pages
Language: English
Publisher: Random House Publishing Group
Publication Year: 2007
Topic: Alternative Therapies, Healing / Energy (Qigong, Reiki, Polarity), Yoga
Item Height: 1.1 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 35.6 Oz
Author: Timothy Mccall, Yoga Journal
Item Length: 9.1 in
Item Width: 7.4 in
Format: Trade Paperback